Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501655184 · Data last verified:
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Common questions
How many calories are in Skyr Natur Nach Isländischer Art?
Skyr Natur Nach Isländischer Art by GUT & GÜNSTIG has 62 kcal per 100 g. One serving (250 g) is about 155 kcal.
How much protein is in Skyr Natur Nach Isländischer Art?
Skyr Natur Nach Isländischer Art contains 10.6 g of protein per 100 g — about 26.5 g per 250 g serving.
Is Skyr Natur Nach Isländischer Art a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 70% of its calories. That makes it a good protein source.
Is Skyr Natur Nach Isländischer Art keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Skyr Natur Nach Isländischer Art low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Skyr Natur Nach Isländischer Art have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.6 g). Overall that places it in band A.
How much Skyr Natur Nach Isländischer Art is 100 calories?
About 161 g of Skyr Natur Nach Isländischer Art equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Skyr Natur Nach Isländischer Art a good source of calcium?
It is a good source: 375 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.
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