Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245390189882 · Data last verified:
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Common questions
How many calories are in Sardines Hule D'olive Et Citron?
Sardines Hule D'olive Et Citron by Grand Jury has 198 kcal per 100 g. One serving (95 g) is about 188 kcal.
How much protein is in Sardines Hule D'olive Et Citron?
Sardines Hule D'olive Et Citron contains 21.1 g of protein per 100 g — about 20 g per 95 g serving.
Is Sardines Hule D'olive Et Citron a good source of protein?
Yes — 21.1 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Sardines Hule D'olive Et Citron keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardines Hule D'olive Et Citron high in sodium?
Yes — 4471.4 mg of sodium per 100 g, about 194% of the daily value.
Why does Sardines Hule D'olive Et Citron have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (4471.4 mg); points in favor come from protein (21.1 g). Overall that places it in band D.
How much Sardines Hule D'olive Et Citron is 100 calories?
About 51 g of Sardines Hule D'olive Et Citron equals 100 kcal.
Is Sardines Hule D'olive Et Citron a good source of potassium?
It is a moderate source: 422.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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