Other · Nutrition facts

Sandwich Falafel Couscous

282 kcal per 100 g, with 7.9 g protein, 30.2 g carbs and 13.7 g fat. Full micronutrients and serving info below.

Serving: 170 g
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Sandwich Falafel CouscousNutri-Score CCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
7.9 g
Protein
11% of calories
30.2 g
Carbs
44% of calories
13.7 g
Fat
45% of calories
Macro split
Protein 11%Carbs 44%Fat 45%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar7.1g
Saturated fat2.9g14% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20257620 · Data last verified:

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Common questions

How many calories are in Sandwich Falafel Couscous?

Sandwich Falafel Couscous by Taste to go has 282 kcal per 100 g. One serving (170 g) is about 479 kcal.

How much protein is in Sandwich Falafel Couscous?

Sandwich Falafel Couscous contains 7.9 g of protein per 100 g — about 13.4 g per 170 g serving.

Is Sandwich Falafel Couscous high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Sandwich Falafel Couscous a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Sandwich Falafel Couscous have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (3.2 g). Overall that places it in band C.

How much Sandwich Falafel Couscous is 100 calories?

About 35 g of Sandwich Falafel Couscous equals 100 kcal.

Is Sandwich Falafel Couscous high in sugar or fat?

Per 100 g it has 7.1 g sugar and 13.7 g fat (2.9 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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