Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29068722 · Data last verified:
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Common questions
How many calories are in Salame?
Salame by Mama Mancini has 247 kcal per 100 g. One serving (320 g) is about 790 kcal.
How much protein is in Salame?
Salame contains 11 g of protein per 100 g — about 35.2 g per 320 g serving.
Is Salame a good source of protein?
Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Salame high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Salame a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Salame have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (480 mg); points in favor come from fiber (3.1 g), protein (11 g). Overall that places it in band C.
How much Salame is 100 calories?
About 40 g of Salame equals 100 kcal.
Is Salame a good source of calcium?
It is a moderate source: 117.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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