Frozen · Nutrition facts

L'original Jambon & Fromage Sans Croûte

245 kcal per 100 g, with 12 g protein, 26 g carbs and 10 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
L'original Jambon & Fromage Sans CroûteNutri-Score CCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
12 g
Protein
20% of calories
26 g
Carbs
43% of calories
10 g
Fat
37% of calories
Macro split
Protein 20%Carbs 43%Fat 37%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar3.3g
Saturated fat4.8g24% DV
Cholesterol15.1mg5% DV
Sodium630mg27% DV
Potassium199.9mg4% DV
Calcium54.6mg4% DV
Iron1.3mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3154230800729 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3154230800729

Dietly — AI Calorie Counter

Log L'original Jambon & Fromage Sans Croûte in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in L'original Jambon & Fromage Sans Croûte?

L'original Jambon & Fromage Sans Croûte by Herta has 245 kcal per 100 g.

How much protein is in L'original Jambon & Fromage Sans Croûte?

L'original Jambon & Fromage Sans Croûte contains 12 g of protein per 100 g.

Is L'original Jambon & Fromage Sans Croûte a good source of protein?

Yes — 12 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is L'original Jambon & Fromage Sans Croûte high in sodium?

Yes — 630 mg of sodium per 100 g, about 27% of the daily value.

Why does L'original Jambon & Fromage Sans Croûte have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (630 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much L'original Jambon & Fromage Sans Croûte is 100 calories?

About 41 g of L'original Jambon & Fromage Sans Croûte equals 100 kcal.

Is L'original Jambon & Fromage Sans Croûte high in sugar or fat?

Per 100 g it has 3.3 g sugar and 10 g fat (4.8 g saturated). Fat provides 37% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API