Dairy & Eggs · Nutrition facts

Salad Cheese In Brine

by Milbona

285 kcal per 100 g, with 14 g protein, 1 g carbs and 25 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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Salad Cheese In BrineNutri-Score DCompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
14 g
Protein
20% of calories
1 g
Carbs
1% of calories
25 g
Fat
79% of calories
Macro split
Protein 20%Carbs 1%Fat 79%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat18g90% DV
Cholesterol2.4mg1% DV
Sodium1000mg43% DV
Potassium151.3mg3% DV
Calcium118.6mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489203216 · Data last verified:

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4056489203216

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Common questions

How many calories are in Salad Cheese In Brine?

Salad Cheese In Brine by Milbona has 285 kcal per 100 g.

How much protein is in Salad Cheese In Brine?

Salad Cheese In Brine contains 14 g of protein per 100 g.

Is Salad Cheese In Brine a good source of protein?

Yes — 14 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Salad Cheese In Brine keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salad Cheese In Brine high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Salad Cheese In Brine high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Salad Cheese In Brine have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (1000 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Salad Cheese In Brine is 100 calories?

About 35 g of Salad Cheese In Brine equals 100 kcal.

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