Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770022889040 · Data last verified:
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Common questions
How many calories are in Sabelots?
Sabelots has 488 kcal per 100 g.
How much protein is in Sabelots?
Sabelots contains 10.9 g of protein per 100 g.
Is Sabelots a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Sabelots a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Sabelots have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (12.2 g); points in favor come from fiber (6.2 g), protein (10.9 g). Overall that places it in band C.
How much Sabelots is 100 calories?
About 20 g of Sabelots equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sabelots high in calories?
Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
Is Sabelots high in sugar or fat?
Per 100 g it has 12.2 g sugar and 28.2 g fat (2.7 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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