Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3258561464107 · Data last verified:
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Common questions
How many calories are in Roti De Poulet?
Roti De Poulet by Belle France has 95 kcal per 100 g.
How much protein is in Roti De Poulet?
Roti De Poulet contains 20 g of protein per 100 g.
Is Roti De Poulet a good source of protein?
Yes — 20 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.
Is Roti De Poulet keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Roti De Poulet high in sodium?
Yes — 750 mg of sodium per 100 g, about 33% of the daily value.
Why does Roti De Poulet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (750 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Roti De Poulet is 100 calories?
About 105 g of Roti De Poulet equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Roti De Poulet high in sugar or fat?
Per 100 g it has 0.5 g sugar and 1.4 g fat (0.4 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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