Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802215101816 · Data last verified:
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Common questions
How many calories are in Rolls Crispy Berries?
Rolls Crispy Berries by Costa has 500 kcal per 100 g. One serving (27 g) is about 135 kcal.
How much protein is in Rolls Crispy Berries?
Rolls Crispy Berries contains 5.7 g of protein per 100 g — about 1.5 g per 27 g serving.
Is Rolls Crispy Berries high in sugar?
Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 70% of its carbohydrates.
Is Rolls Crispy Berries high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Rolls Crispy Berries have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (47 g), saturated fat (14 g). Overall that places it in band E.
How much Rolls Crispy Berries is 100 calories?
About 20 g of Rolls Crispy Berries equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rolls Crispy Berries high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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