Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720828404676 · Data last verified:
Compare Rings with another foodLog Rings in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Rings?
Rings by ted’s favorites has 492 kcal per 100 g.
How much protein is in Rings?
Rings contains 2.9 g of protein per 100 g.
Is Rings high in sodium?
Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.
Is Rings a good source of fiber?
It provides 27 g of fiber per 100 g — 96% of the daily value, making it a high-fiber food.
Why does Rings have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sodium (1240 mg); points in favor come from fiber (27 g). Overall that places it in band D.
How much Rings is 100 calories?
About 20 g of Rings equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rings high in calories?
Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
Is Rings high in sugar or fat?
Per 100 g it has 2.7 g sugar and 25 g fat (1.8 g saturated). Fat provides 47% of its calories, so portion size matters most here.
More Snacks foods
Explore all →
Sea Salt Potato ChipsUpfront516 kcal · 5.5g proteinE
Bâtons De Cannelle Au BeurreHema512 kcal · 6g proteinE
Gaufres Hollandaises Caramel SaléHema477 kcal · 3.8g proteinB
Taco ShellsGeneral Mills, Pancho Villa, Pancho Villa - General Mills509 kcal · 5g proteinD
Mini Doppelkekse Zitronen CremefüllungKaufland,K-Classic516 kcal · 6g proteinE
辛 당동 떡볶Haitai517 kcal · 3.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API