Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820804040 · Data last verified:
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Common questions
How many calories are in Ramen?
Ramen by Tanoshi has 330 kcal per 100 g.
How much protein is in Ramen?
Ramen contains 11 g of protein per 100 g.
Is Ramen a good source of protein?
Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Ramen high in carbs?
Yes — carbohydrates provide 85% of its calories (70 g per 100 g, of which 2.9 g is sugar). It also delivers 3.2 g of fiber.
Is Ramen high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Is Ramen a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Ramen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg); points in favor come from fiber (3.2 g), protein (11 g). Overall that places it in band C.
How much Ramen is 100 calories?
About 30 g of Ramen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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