Other · Nutrition facts

Quenelles Lyonnaises Nature

221 kcal per 100 g, with 6.8 g protein, 16.9 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 120 g
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Quenelles Lyonnaises NatureNutri-Score CCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
6.8 g
Protein
12% of calories
16.9 g
Carbs
31% of calories
14 g
Fat
57% of calories
Macro split
Protein 12%Carbs 31%Fat 57%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.3g
Saturated fat1.5g8% DV
Cholesterol81.6mg27% DV
Sodium480mg21% DV
Potassium140.1mg3% DV
Calcium25.7mg2% DV
Iron0.7mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26066592 · Data last verified:

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Common questions

How many calories are in Quenelles Lyonnaises Nature?

Quenelles Lyonnaises Nature by Tradition Traiteur has 221 kcal per 100 g. One serving (120 g) is about 265 kcal.

How much protein is in Quenelles Lyonnaises Nature?

Quenelles Lyonnaises Nature contains 6.8 g of protein per 100 g — about 8.2 g per 120 g serving.

Is Quenelles Lyonnaises Nature low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 16.9 g of carbs come from starch and fiber rather than sugar.

Is Quenelles Lyonnaises Nature high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Quenelles Lyonnaises Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Quenelles Lyonnaises Nature is 100 calories?

About 45 g of Quenelles Lyonnaises Nature equals 100 kcal.

Is Quenelles Lyonnaises Nature high in cholesterol?

It contains 81.6 mg of cholesterol per 100 g — 27% of the daily value, which is on the high side.

Is Quenelles Lyonnaises Nature high in sugar or fat?

Per 100 g it has 0.3 g sugar and 14 g fat (1.5 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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