Fruits · Nutrition facts

Pure Fruit Yo Yos

by pure fruit yo yo's

275 kcal per 100 g, with 1.9 g protein, 62.2 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 20g
High fiber
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Pure Fruit Yo YosNutri-Score CCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
1.9 g
Protein
3% of calories
62.2 g
Carbs
96% of calories
0.2 g
Fat
1% of calories
Macro split
Protein 3%Carbs 96%Fat 1%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar37.8g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060139432979 · Data last verified:

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5060139432979

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Common questions

How many calories are in Pure Fruit Yo Yos?

Pure Fruit Yo Yos by pure fruit yo yo's has 275 kcal per 100 g. One serving (20 g) is about 55 kcal.

How much protein is in Pure Fruit Yo Yos?

Pure Fruit Yo Yos contains 1.9 g of protein per 100 g — about 0.4 g per 20 g serving.

Is Pure Fruit Yo Yos high in carbs?

Yes — carbohydrates provide 96% of its calories (62.2 g per 100 g, of which 37.8 g is sugar). It also delivers 10 g of fiber.

Is Pure Fruit Yo Yos high in sugar?

Yes — 37.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Pure Fruit Yo Yos low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pure Fruit Yo Yos a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Pure Fruit Yo Yos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (37.8 g); points in favor come from fiber (10 g). Overall that places it in band C.

How much Pure Fruit Yo Yos is 100 calories?

About 36 g of Pure Fruit Yo Yos equals 100 kcal.

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