Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060139434676 · Data last verified:
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Common questions
How many calories are in Fruit Rolls Zwarte Bes?
Fruit Rolls Zwarte Bes by Bear has 280 kcal per 100 g.
How much protein is in Fruit Rolls Zwarte Bes?
Fruit Rolls Zwarte Bes contains 1.9 g of protein per 100 g.
Is Fruit Rolls Zwarte Bes high in carbs?
Yes — carbohydrates provide 97% of its calories (63 g per 100 g, of which 42 g is sugar). It also delivers 10 g of fiber.
Is Fruit Rolls Zwarte Bes high in sugar?
Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Fruit Rolls Zwarte Bes low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Fruit Rolls Zwarte Bes a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Fruit Rolls Zwarte Bes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (42 g); points in favor come from fiber (10 g). Overall that places it in band C.
How much Fruit Rolls Zwarte Bes is 100 calories?
About 36 g of Fruit Rolls Zwarte Bes equals 100 kcal.
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