Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5414909003201 · Data last verified:
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Common questions
How many calories are in Purée De Pommes De Terre En Flocons Recette Au Lait Entier?
Purée De Pommes De Terre En Flocons Recette Au Lait Entier by Aide de l'Union Européenne has 353 kcal per 100 g. One serving (100 g) is about 353 kcal.
How much protein is in Purée De Pommes De Terre En Flocons Recette Au Lait Entier?
Purée De Pommes De Terre En Flocons Recette Au Lait Entier contains 8.7 g of protein per 100 g — about 8.7 g per 100 g serving.
Is Purée De Pommes De Terre En Flocons Recette Au Lait Entier high in carbs?
Yes — carbohydrates provide 87% of its calories (77 g per 100 g, of which 2.9 g is sugar). It also delivers 1.7 g of fiber.
Is Purée De Pommes De Terre En Flocons Recette Au Lait Entier high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Why does Purée De Pommes De Terre En Flocons Recette Au Lait Entier have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sodium (500 mg); points in favor come from protein (8.7 g). Overall that places it in band C.
How much Purée De Pommes De Terre En Flocons Recette Au Lait Entier is 100 calories?
About 28 g of Purée De Pommes De Terre En Flocons Recette Au Lait Entier equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Purée De Pommes De Terre En Flocons Recette Au Lait Entier high in calories?
Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
Is Purée De Pommes De Terre En Flocons Recette Au Lait Entier a good source of potassium?
It is a moderate source: 446.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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