Other · Nutrition facts

Farine De Ble

359 kcal per 100 g, with 11 g protein, 74 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Farine De BleNutri-Score ACompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
13% of calories
74 g
Carbs
85% of calories
0.7 g
Fat
2% of calories
Macro split
Protein 13%Carbs 85%Fat 2%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar1.9g
Saturated fat0.2g1% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425027912405 · Data last verified:

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5425027912405

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Common questions

How many calories are in Farine De Ble?

Farine De Ble has 359 kcal per 100 g.

How much protein is in Farine De Ble?

Farine De Ble contains 11 g of protein per 100 g.

Is Farine De Ble a good source of protein?

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Farine De Ble high in carbs?

Yes — carbohydrates provide 85% of its calories (74 g per 100 g, of which 1.9 g is sugar). It also delivers 4.3 g of fiber.

Is Farine De Ble low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.

Is Farine De Ble low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Farine De Ble a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Farine De Ble have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal); points in favor come from fiber (4.3 g), protein (11 g). Overall that places it in band A.

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