Other · Nutrition facts

Proteine De Chia

by Vegan

369 kcal per 100 g, with 36 g protein, 18 g carbs and 11.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Proteine De ChiaNutri-Score ACompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
36 g
Protein
45% of calories
18 g
Carbs
23% of calories
11.3 g
Fat
32% of calories
Macro split
Protein 45%Carbs 23%Fat 32%

Nutrition facts

per 100 g
Fiber25.6g91% DV
Sugar0.1g
Saturated fat1.2g6% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3662072016111 · Data last verified:

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3662072016111

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Common questions

How many calories are in Proteine De Chia?

Proteine De Chia by Vegan has 369 kcal per 100 g.

How much protein is in Proteine De Chia?

Proteine De Chia contains 36 g of protein per 100 g.

Is Proteine De Chia a good source of protein?

Yes — 36 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Proteine De Chia low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Is Proteine De Chia low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Proteine De Chia a good source of fiber?

It provides 25.6 g of fiber per 100 g — 91% of the daily value, making it a high-fiber food.

Why does Proteine De Chia have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal); points in favor come from fiber (25.6 g), protein (36 g). Overall that places it in band A.

How much Proteine De Chia is 100 calories?

About 27 g of Proteine De Chia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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