Vegetables · Nutrition facts

Potato Rosti

131 kcal per 100 g, with 1.6 g protein, 19 g carbs and 4.9 g fat. Full micronutrients and serving info below.

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Potato RostiNutri-Score BCompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
1.6 g
Protein
5% of calories
19 g
Carbs
60% of calories
4.9 g
Fat
35% of calories
Macro split
Protein 5%Carbs 60%Fat 35%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar1.6g
Saturated fat0.5g2% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00892308 · Data last verified:

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Common questions

How many calories are in Potato Rosti?

Potato Rosti by M&S Food has 131 kcal per 100 g.

How much protein is in Potato Rosti?

Potato Rosti contains 1.6 g of protein per 100 g.

Is Potato Rosti low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Why does Potato Rosti have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Potato Rosti is 100 calories?

About 76 g of Potato Rosti equals 100 kcal.

Is Potato Rosti high in sugar or fat?

Per 100 g it has 1.6 g sugar and 4.9 g fat (0.5 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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