Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489318750 · Data last verified:
Compare this food with another foodLog Porciones Bacalao Al Punto De Sal Sin Piel in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Porciones Bacalao Al Punto De Sal Sin Piel?
Porciones Bacalao Al Punto De Sal Sin Piel by Lidl,Ocean Sea has 52 kcal per 100 g.
How much protein is in Porciones Bacalao Al Punto De Sal Sin Piel?
Porciones Bacalao Al Punto De Sal Sin Piel contains 12.5 g of protein per 100 g.
Is Porciones Bacalao Al Punto De Sal Sin Piel a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 97% of its calories. That makes it a good protein source.
Is Porciones Bacalao Al Punto De Sal Sin Piel keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Porciones Bacalao Al Punto De Sal Sin Piel high in sodium?
Yes — 668 mg of sodium per 100 g, about 29% of the daily value.
Why does Porciones Bacalao Al Punto De Sal Sin Piel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (668 mg); points in favor come from protein (12.5 g). Overall that places it in band B.
How much Porciones Bacalao Al Punto De Sal Sin Piel is 100 calories?
About 192 g of Porciones Bacalao Al Punto De Sal Sin Piel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Porciones Bacalao Al Punto De Sal Sin Piel high in sugar or fat?
Per 100 g it has 0 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
King PrawnsOcean sea51 kcal · 12.3g proteinB
Lomo De BacalaoOcean Sea52 kcal · 12.5g proteinB
King Prawns Cooked & PeeledLidl, Lighthouse bay56 kcal · 13.5g proteinA
Cold Water PrawnsLighthouse bay57 kcal · 14.3g proteinA
Jumbo Extra Large Ecuadorian Cooked King PrawnsSPECIALLY SELECTED68 kcal · 17.1g proteinA
Schollenfilet Mit Weißer Haut, NaturGolden Seafood,Euro Fine Fish65 kcal · 15g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API