Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489595243 · Data last verified:
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Common questions
How many calories are in King Prawns Cooked & Peeled?
King Prawns Cooked & Peeled by Lidl, Lighthouse bay has 56 kcal per 100 g.
How much protein is in King Prawns Cooked & Peeled?
King Prawns Cooked & Peeled contains 13.5 g of protein per 100 g.
Is King Prawns Cooked & Peeled a good source of protein?
Yes — 13.5 g of protein per 100 g, supplying 98% of its calories. That makes it a good protein source.
Is King Prawns Cooked & Peeled keto-friendly?
With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is King Prawns Cooked & Peeled high in sodium?
Yes — 564 mg of sodium per 100 g, about 25% of the daily value.
Why does King Prawns Cooked & Peeled have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (564 mg); points in favor come from protein (13.5 g). Overall that places it in band B.
How much King Prawns Cooked & Peeled is 100 calories?
About 179 g of King Prawns Cooked & Peeled equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is King Prawns Cooked & Peeled high in sugar or fat?
Per 100 g it has 0.1 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.
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