Snacks · Nutrition facts

Pogne De Romans

358 kcal per 100 g, with 8.3 g protein, 53 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pogne De RomansNutri-Score DCompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
8.3 g
Protein
9% of calories
53 g
Carbs
60% of calories
12 g
Fat
31% of calories
Macro split
Protein 9%Carbs 60%Fat 31%

Nutrition facts

per 100 g
Sugar18g
Saturated fat6.7g34% DV
Sodium296mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0202133034772 · Data last verified:

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Barcode

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0202133034772

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Common questions

How many calories are in Pogne De Romans?

Pogne De Romans by Brioches PODIS has 358 kcal per 100 g.

How much protein is in Pogne De Romans?

Pogne De Romans contains 8.3 g of protein per 100 g.

Is Pogne De Romans high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Pogne De Romans high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Why does Pogne De Romans have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sugar (18 g), saturated fat (6.7 g); points in favor come from protein (8.3 g). Overall that places it in band D.

How much Pogne De Romans is 100 calories?

About 28 g of Pogne De Romans equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pogne De Romans high in calories?

Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.

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