Pizza Crust - Spicy

Pizza Crust - Spicy by Sodebo, pizza crust has 229 kcal per 100 g. One serving (150 g) is about 344 kcal.

Pizza Crust - Spicy contains 11 g of protein per 100 g — about 16.5 g per 150 g serving.

Yes — 11 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (560 mg); points in favor come from protein (11 g). Overall that places it in band C.

About 44 g of Pizza Crust - Spicy equals 100 kcal.

Per 100 g it has 2.9 g sugar and 9.8 g fat (5.1 g saturated). Fat provides 39% of its calories, so portion size matters most here.