À Croquer 9 Mini Quiches Lorraines

À Croquer 9 Mini Quiches Lorraines by Marie has 272 kcal per 100 g.

À Croquer 9 Mini Quiches Lorraines contains 10.6 g of protein per 100 g.

Yes — 10.6 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — only 1 g of sugar per 100 g. Most of its 23.9 g of carbs come from starch and fiber rather than sugar.

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.9 g); points in favor come from protein (10.6 g). Overall that places it in band C.

About 37 g of À Croquer 9 Mini Quiches Lorraines equals 100 kcal.

Per 100 g it has 1 g sugar and 14.6 g fat (7.9 g saturated). Fat provides 49% of its calories, so portion size matters most here.