Other · Nutrition facts

Penne Rigate Integrali

by MD

382 kcal per 100 g, with 12.5 g protein, 75 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Penne Rigate IntegraliNutri-Score ACompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
12.5 g
Protein
14% of calories
75 g
Carbs
82% of calories
1.7 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar4g
Saturated fat0.3g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019730058962 · Data last verified:

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8019730058962

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Common questions

How many calories are in Penne Rigate Integrali?

Penne Rigate Integrali by MD has 382 kcal per 100 g.

How much protein is in Penne Rigate Integrali?

Penne Rigate Integrali contains 12.5 g of protein per 100 g.

Is Penne Rigate Integrali a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Penne Rigate Integrali high in carbs?

Yes — carbohydrates provide 82% of its calories (75 g per 100 g, of which 4 g is sugar). It also delivers 9 g of fiber.

Is Penne Rigate Integrali low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Penne Rigate Integrali a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Penne Rigate Integrali have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal); points in favor come from fiber (9 g), protein (12.5 g). Overall that places it in band A.

How much Penne Rigate Integrali is 100 calories?

About 26 g of Penne Rigate Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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