Other · Nutrition facts

Pan De Maiz

310 kcal per 100 g, with 11.1 g protein, 47.4 g carbs and 7.8 g fat. Full micronutrients and serving info below.

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Pan De MaizNutri-Score CCompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
11.1 g
Protein
15% of calories
47.4 g
Carbs
62% of calories
7.8 g
Fat
23% of calories
Macro split
Protein 15%Carbs 62%Fat 23%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar3.8g
Saturated fat4.5g22% DV
Sodium393mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2004060019017 · Data last verified:

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2004060019017

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Common questions

How many calories are in Pan De Maiz?

Pan De Maiz by EL HORNO PANADERIA ALDI has 310 kcal per 100 g.

How much protein is in Pan De Maiz?

Pan De Maiz contains 11.1 g of protein per 100 g.

Is Pan De Maiz a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Why does Pan De Maiz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from protein (11.1 g). Overall that places it in band C.

How much Pan De Maiz is 100 calories?

About 32 g of Pan De Maiz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pan De Maiz high in sugar or fat?

Per 100 g it has 3.8 g sugar and 7.8 g fat (4.5 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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