Snacks · Nutrition facts

Pain D'épices

323 kcal per 100 g, with 3 g protein, 74 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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Pain D'épicesNutri-Score CCompare
Amount

Showing values for 100 g

323 kcal
Calories
16% of a 2000 kcal day
3 g
Protein
4% of calories
74 g
Carbs
94% of calories
0.9 g
Fat
2% of calories
Macro split
Protein 4%Carbs 94%Fat 2%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar38g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium104.5mg2% DV
Calcium7.3mg1% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410383010001 · Data last verified:

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5410383010001

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Common questions

How many calories are in Pain D'épices?

Pain D'épices by Vondelmolen has 323 kcal per 100 g.

How much protein is in Pain D'épices?

Pain D'épices contains 3 g of protein per 100 g.

Is Pain D'épices high in carbs?

Yes — carbohydrates provide 94% of its calories (74 g per 100 g, of which 38 g is sugar). It also delivers 3.3 g of fiber.

Is Pain D'épices high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Pain D'épices a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Pain D'épices have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (38 g); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Pain D'épices is 100 calories?

About 31 g of Pain D'épices equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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