Snacks · Nutrition facts

Pain D'épices Au Miel Et Aux Figues

323 kcal per 100 g, with 2.8 g protein, 74 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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Pain D'épices Au Miel Et Aux FiguesNutri-Score DCompare
Amount

Showing values for 100 g

323 kcal
Calories
16% of a 2000 kcal day
2.8 g
Protein
4% of calories
74 g
Carbs
94% of calories
0.9 g
Fat
2% of calories
Macro split
Protein 4%Carbs 94%Fat 2%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar51g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium196mg9% DV
Potassium198.2mg4% DV
Calcium27.8mg2% DV
Iron0.7mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410383012029 · Data last verified:

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5410383012029

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Common questions

How many calories are in Pain D'épices Au Miel Et Aux Figues?

Pain D'épices Au Miel Et Aux Figues by Boulanger Joseph has 323 kcal per 100 g.

How much protein is in Pain D'épices Au Miel Et Aux Figues?

Pain D'épices Au Miel Et Aux Figues contains 2.8 g of protein per 100 g.

Is Pain D'épices Au Miel Et Aux Figues high in carbs?

Yes — carbohydrates provide 94% of its calories (74 g per 100 g, of which 51 g is sugar). It also delivers 4.5 g of fiber.

Is Pain D'épices Au Miel Et Aux Figues high in sugar?

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Pain D'épices Au Miel Et Aux Figues a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Pain D'épices Au Miel Et Aux Figues have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (51 g); points in favor come from fiber (4.5 g). Overall that places it in band D.

How much Pain D'épices Au Miel Et Aux Figues is 100 calories?

About 31 g of Pain D'épices Au Miel Et Aux Figues equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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