Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8014512000160 · Data last verified:
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Common questions
How many calories are in Oliven Tapenade Grün Polpoliva Verde?
Oliven Tapenade Grün Polpoliva Verde by ROI has 308 kcal per 100 g.
How much protein is in Oliven Tapenade Grün Polpoliva Verde?
Oliven Tapenade Grün Polpoliva Verde contains 1.1 g of protein per 100 g.
Is Oliven Tapenade Grün Polpoliva Verde keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Oliven Tapenade Grün Polpoliva Verde high in sodium?
Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.
Why does Oliven Tapenade Grün Polpoliva Verde have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (1440 mg). Overall that places it in band D.
How much Oliven Tapenade Grün Polpoliva Verde is 100 calories?
About 32 g of Oliven Tapenade Grün Polpoliva Verde equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oliven Tapenade Grün Polpoliva Verde a good source of calcium?
It is a moderate source: 137 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Oliven Tapenade Grün Polpoliva Verde a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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