Nuggets De Poulet

Nuggets De Poulet by Cora has 218 kcal per 100 g. One serving (100 g) is about 218 kcal.

Nuggets De Poulet contains 12.2 g of protein per 100 g — about 12.2 g per 100 g serving.

Yes — 12.2 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Yes — only 0.8 g of sugar per 100 g. Most of its 18.9 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.2 g). Overall that places it in band B.

About 46 g of Nuggets De Poulet equals 100 kcal.

It contains 76.1 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

Per 100 g it has 0.8 g sugar and 9.9 g fat (2.4 g saturated). Fat provides 42% of its calories, so portion size matters most here.