Meat · Nutrition facts

Gratin De Coquillettes Au Jambon Et À L'emmental

184 kcal per 100 g, with 8.9 g protein, 16 g carbs and 9.1 g fat. Full micronutrients and serving info below.

Serving: 350 g
Good protein
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Gratin De Coquillettes Au Jambon Et À L'emmentalNutri-Score CCompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
8.9 g
Protein
20% of calories
16 g
Carbs
35% of calories
9.1 g
Fat
45% of calories
Macro split
Protein 20%Carbs 35%Fat 45%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.7g
Saturated fat5.7g29% DV
Sodium202.3mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160810796 · Data last verified:

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3270160810796

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Common questions

How many calories are in Gratin De Coquillettes Au Jambon Et À L'emmental?

Gratin De Coquillettes Au Jambon Et À L'emmental by Picard has 184 kcal per 100 g. One serving (350 g) is about 644 kcal.

How much protein is in Gratin De Coquillettes Au Jambon Et À L'emmental?

Gratin De Coquillettes Au Jambon Et À L'emmental contains 8.9 g of protein per 100 g — about 31.2 g per 350 g serving.

Is Gratin De Coquillettes Au Jambon Et À L'emmental low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Gratin De Coquillettes Au Jambon Et À L'emmental high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Why does Gratin De Coquillettes Au Jambon Et À L'emmental have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g); points in favor come from protein (8.9 g). Overall that places it in band C.

How much Gratin De Coquillettes Au Jambon Et À L'emmental is 100 calories?

About 54 g of Gratin De Coquillettes Au Jambon Et À L'emmental equals 100 kcal.

Is Gratin De Coquillettes Au Jambon Et À L'emmental high in sugar or fat?

Per 100 g it has 0.7 g sugar and 9.1 g fat (5.7 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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