Dairy & Eggs · Nutrition facts

Munster Aop Lp 200g

by Netto

323 kcal per 100 g, with 19 g protein, 0.7 g carbs and 27 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Munster Aop Lp 200gNutri-Score DCompare
Amount

Showing values for 100 g

323 kcal
Calories
16% of a 2000 kcal day
19 g
Protein
24% of calories
0.7 g
Carbs
1% of calories
27 g
Fat
75% of calories
Macro split
Protein 24%Carbs 1%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat20g100% DV
Cholesterol2.4mg1% DV
Sodium680mg30% DV
Potassium151.8mg3% DV
Calcium118.9mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392449292 · Data last verified:

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3250392449292

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Common questions

How many calories are in Munster Aop Lp 200g?

Munster Aop Lp 200g by Netto has 323 kcal per 100 g.

How much protein is in Munster Aop Lp 200g?

Munster Aop Lp 200g contains 19 g of protein per 100 g.

Is Munster Aop Lp 200g a good source of protein?

Yes — 19 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Munster Aop Lp 200g keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Munster Aop Lp 200g high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Munster Aop Lp 200g high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Munster Aop Lp 200g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g), sodium (680 mg); points in favor come from protein (19 g). Overall that places it in band D.

How much Munster Aop Lp 200g is 100 calories?

About 31 g of Munster Aop Lp 200g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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