Feta Bio Aop 180g

Feta Bio Aop 180g by Paturages has 288 kcal per 100 g.

Feta Bio Aop 180g contains 15 g of protein per 100 g.

Yes — 15 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

With 2.1 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (920 mg); points in favor come from protein (15 g). Overall that places it in band D.

About 35 g of Feta Bio Aop 180g equals 100 kcal.