Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3450970104432 · Data last verified:
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Common questions
How many calories are in Morceaux De Thon Listao?
Morceaux De Thon Listao by Eco+ has 106 kcal per 100 g. One serving (130 g) is about 138 kcal.
How much protein is in Morceaux De Thon Listao?
Morceaux De Thon Listao contains 25 g of protein per 100 g — about 32.5 g per 130 g serving.
Is Morceaux De Thon Listao a good source of protein?
Yes — 25 g of protein per 100 g, supplying 94% of its calories. That makes it an excellent protein source.
Is Morceaux De Thon Listao keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Morceaux De Thon Listao high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Morceaux De Thon Listao have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (25 g). Overall that places it in band B.
How much Morceaux De Thon Listao is 100 calories?
About 94 g of Morceaux De Thon Listao equals 100 kcal.
Is Morceaux De Thon Listao high in sugar or fat?
Per 100 g it has 0 g sugar and 0.7 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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