Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3450971457063 · Data last verified:
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Common questions
How many calories are in Filet De Cabillaud?
Filet De Cabillaud has 75 kcal per 100 g. One serving (200 g) is about 150 kcal.
How much protein is in Filet De Cabillaud?
Filet De Cabillaud contains 18 g of protein per 100 g — about 36 g per 200 g serving.
Is Filet De Cabillaud a good source of protein?
Yes — 18 g of protein per 100 g, supplying 90% of its calories. That makes it a good protein source.
Is Filet De Cabillaud keto-friendly?
With 0.8 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filet De Cabillaud low in sodium?
Yes — just 65.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Filet De Cabillaud have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band A.
How much Filet De Cabillaud is 100 calories?
About 133 g of Filet De Cabillaud equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Filet De Cabillaud a good source of potassium?
It is a moderate source: 357 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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