Sweets · Nutrition facts

Molasses

294 kcal per 100 g, with 2.7 g protein, 68 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
MolassesNutri-Score CCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
2.7 g
Protein
4% of calories
68 g
Carbs
95% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 4%Carbs 95%Fat 1%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar62g
Saturated fat0g0% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4269010205027 · Data last verified:

Compare Molasses with another food

Barcode

scan it with any barcode app

4269010205027

Dietly — AI Calorie Counter

Log Molasses in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Molasses?

Molasses by saveurs attitudes has 294 kcal per 100 g.

How much protein is in Molasses?

Molasses contains 2.7 g of protein per 100 g.

Is Molasses high in carbs?

Yes — carbohydrates provide 95% of its calories (68 g per 100 g, of which 62 g is sugar). It also delivers 2.9 g of fiber.

Is Molasses high in sugar?

Yes — 62 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Molasses low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Molasses have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (62 g). Overall that places it in band C.

How much Molasses is 100 calories?

About 34 g of Molasses equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API