Mijote De Veau Marengo

Mijote De Veau Marengo has 111 kcal per 100 g.

Mijote De Veau Marengo contains 14.1 g of protein per 100 g.

Yes — 14.1 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.

Yes — only 1 g of sugar per 100 g. Most of its 8.2 g of carbs come from starch and fiber rather than sugar.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (14.1 g). Overall that places it in band B.

About 90 g of Mijote De Veau Marengo equals 100 kcal.

Per 100 g it has 1 g sugar and 2 g fat (1.2 g saturated). Fat provides 16% of its calories, so portion size matters most here.