Other · Nutrition facts

Miel

320 kcal per 100 g, with 0.5 g protein, 79 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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MielNutri-Score DCompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
0.5 g
Protein
1% of calories
79 g
Carbs
98% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 1%Carbs 98%Fat 1%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar79g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium70.3mg1% DV
Calcium7.9mg1% DV
Iron0.2mg1% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27018606 · Data last verified:

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Common questions

How many calories are in Miel?

Miel by Prima Bio has 320 kcal per 100 g.

How much protein is in Miel?

Miel contains 0.5 g of protein per 100 g.

Is Miel high in carbs?

Yes — carbohydrates provide 98% of its calories (79 g per 100 g, of which 79 g is sugar).

Is Miel high in sugar?

Yes — 79 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Miel low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Miel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (79 g). Overall that places it in band D.

How much Miel is 100 calories?

About 31 g of Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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