Other · Nutrition facts

Dattes

317 kcal per 100 g, with 2.2 g protein, 73 g carbs and 0 g fat. Full micronutrients and serving info below.

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DattesNutri-Score DCompare
Amount

Showing values for 100 g

317 kcal
Calories
16% of a 2000 kcal day
2.2 g
Protein
3% of calories
73 g
Carbs
97% of calories
0 g
Fat
0% of calories
Macro split
Protein 3%Carbs 97%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar70g
Saturated fat0g0% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27029510 · Data last verified:

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Common questions

How many calories are in Dattes?

Dattes by Trader Joe's has 317 kcal per 100 g.

How much protein is in Dattes?

Dattes contains 2.2 g of protein per 100 g.

Is Dattes high in carbs?

Yes — carbohydrates provide 97% of its calories (73 g per 100 g, of which 70 g is sugar).

Is Dattes high in sugar?

Yes — 70 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Dattes low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Dattes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (70 g). Overall that places it in band D.

How much Dattes is 100 calories?

About 32 g of Dattes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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