Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810305000311 · Data last verified:
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Common questions
How many calories are in Meze Giardinera?
Meze Giardinera by Mess has 4 kcal per 100 g. One serving (15 g) is about 1 kcal.
How much protein is in Meze Giardinera?
Meze Giardinera contains 0.2 g of protein per 100 g — about 0 g per 15 g serving.
Why does Meze Giardinera have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
Is Meze Giardinera high in calories?
No — only 4 kcal per 100 g; even a 300 g portion stays around 12 kcal.
Is Meze Giardinera high in sugar or fat?
Per 100 g it has 0.1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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