Dairy & Eggs · Nutrition facts

Matcha Flavor Dessert

137 kcal per 100 g, with 2.9 g protein, 13 g carbs and 8.1 g fat. Full micronutrients and serving info below.

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Matcha Flavor DessertNutri-Score CCompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
2.9 g
Protein
8% of calories
13 g
Carbs
38% of calories
8.1 g
Fat
54% of calories
Macro split
Protein 8%Carbs 38%Fat 54%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar11.9g
Saturated fat5.6g28% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489917663 · Data last verified:

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4056489917663

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Common questions

How many calories are in Matcha Flavor Dessert?

Matcha Flavor Dessert by Vitasia, Lidl has 137 kcal per 100 g.

How much protein is in Matcha Flavor Dessert?

Matcha Flavor Dessert contains 2.9 g of protein per 100 g.

Is Matcha Flavor Dessert high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Matcha Flavor Dessert low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Matcha Flavor Dessert have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.9 g), saturated fat (5.6 g). Overall that places it in band C.

How much Matcha Flavor Dessert is 100 calories?

About 73 g of Matcha Flavor Dessert equals 100 kcal.

Is Matcha Flavor Dessert high in sugar or fat?

Per 100 g it has 11.9 g sugar and 8.1 g fat (5.6 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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