Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001716081228 · Data last verified:
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Common questions
How many calories are in Mangonektar?
Mangonektar by Beckers Bester has 62 kcal per 100 g.
How much protein is in Mangonektar?
Mangonektar contains 0.3 g of protein per 100 g.
Is Mangonektar low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Mangonektar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.1 g). Overall that places it in band C.
How much Mangonektar is 100 calories?
About 161 g of Mangonektar equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mangonektar a good source of vitamin C?
It is a moderate source: 7.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Mangonektar high in sugar or fat?
Per 100 g it has 14.1 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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