Beverages · Nutrition facts

Sanft Wie Seide

by Kumpf

46 kcal per 100 g, with 0.5 g protein, 11 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Sanft Wie SeideNutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
4% of calories
11 g
Carbs
87% of calories
0.5 g
Fat
9% of calories
Macro split
Protein 4%Carbs 87%Fat 9%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar10g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium132.5mg3% DV
Calcium5.6mg0% DV
Iron0.2mg1% DV
Vitamin C16.4mg18% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001766031976 · Data last verified:

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4001766031976

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Common questions

How many calories are in Sanft Wie Seide?

Sanft Wie Seide by Kumpf has 46 kcal per 100 g.

How much protein is in Sanft Wie Seide?

Sanft Wie Seide contains 0.5 g of protein per 100 g.

Is Sanft Wie Seide low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Sanft Wie Seide have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Sanft Wie Seide is 100 calories?

About 217 g of Sanft Wie Seide equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sanft Wie Seide high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Sanft Wie Seide a good source of vitamin C?

It is a moderate source: 16.4 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Sanft Wie Seide high in sugar or fat?

Per 100 g it has 10 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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