Dairy & Eggs · Nutrition facts

Macaroni Cheese

365 kcal per 100 g, with 4.7 g protein, 67 g carbs and 12.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Macaroni CheeseNutri-Score DCompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
4.7 g
Protein
5% of calories
67 g
Carbs
67% of calories
12.7 g
Fat
28% of calories
Macro split
Protein 5%Carbs 67%Fat 28%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7g
Saturated fat2.3g12% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium790mg34% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310155000741 · Data last verified:

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9310155000741

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Common questions

How many calories are in Macaroni Cheese?

Macaroni Cheese by SAN REMO has 365 kcal per 100 g.

How much protein is in Macaroni Cheese?

Macaroni Cheese contains 4.7 g of protein per 100 g.

Is Macaroni Cheese high in sodium?

Yes — 790 mg of sodium per 100 g, about 34% of the daily value.

Why does Macaroni Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sodium (790 mg). Overall that places it in band D.

How much Macaroni Cheese is 100 calories?

About 27 g of Macaroni Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Macaroni Cheese high in calories?

Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

Is Macaroni Cheese high in sugar or fat?

Per 100 g it has 7 g sugar and 12.7 g fat (2.3 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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