Maïs Pop-corn 1001 Graines

Maïs Pop-corn 1001 Graines by 1001 GRAINES has 349 kcal per 100 g.

Maïs Pop-corn 1001 Graines contains 10.4 g of protein per 100 g.

Yes — 10.4 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 80% of its calories (74.2 g per 100 g, of which 0.5 g is sugar). It also delivers 10.7 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 74.2 g of carbs come from starch and fiber rather than sugar.

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10.7 g), protein (10.4 g). Overall that places it in band A.

About 29 g of Maïs Pop-corn 1001 Graines equals 100 kcal. It is energy-dense, so small amounts add up quickly.