Nouilles De Blé Complet 250g

Nouilles De Blé Complet 250g by Racines Bio has 359 kcal per 100 g. One serving (125 g) is about 449 kcal.

Nouilles De Blé Complet 250g contains 12 g of protein per 100 g — about 15 g per 125 g serving.

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 80% of its calories (68 g per 100 g, of which 3.1 g is sugar). It also delivers 4.1 g of fiber.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal); points in favor come from fiber (4.1 g), protein (12 g). Overall that places it in band A.

About 28 g of Nouilles De Blé Complet 250g equals 100 kcal. It is energy-dense, so small amounts add up quickly.