Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2301886006246 · Data last verified:
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Common questions
How many calories are in Lomo Adobado De Cerdo Ibérico?
Lomo Adobado De Cerdo Ibérico has 184 kcal per 100 g.
How much protein is in Lomo Adobado De Cerdo Ibérico?
Lomo Adobado De Cerdo Ibérico contains 21.7 g of protein per 100 g.
Is Lomo Adobado De Cerdo Ibérico a good source of protein?
Yes — 21.7 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Lomo Adobado De Cerdo Ibérico keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lomo Adobado De Cerdo Ibérico high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Lomo Adobado De Cerdo Ibérico have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (480 mg); points in favor come from protein (21.7 g). Overall that places it in band C.
How much Lomo Adobado De Cerdo Ibérico is 100 calories?
About 54 g of Lomo Adobado De Cerdo Ibérico equals 100 kcal.
Is Lomo Adobado De Cerdo Ibérico high in sugar or fat?
Per 100 g it has 0.5 g sugar and 10.6 g fat (4.3 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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