Meat · Nutrition facts

Pollo Asado

183 kcal per 100 g, with 22 g protein, 0.8 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Pollo AsadoNutri-Score BCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
22 g
Protein
49% of calories
0.8 g
Carbs
2% of calories
10 g
Fat
49% of calories
Macro split
Protein 49%Carbs 2%Fat 49%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.5g
Saturated fat2.8g14% DV
Cholesterol113.5mg38% DV
Sodium320mg14% DV
Potassium401.8mg9% DV
Calcium19mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2313706005346 · Data last verified:

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2313706005346

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Common questions

How many calories are in Pollo Asado?

Pollo Asado by Hacendado has 183 kcal per 100 g.

How much protein is in Pollo Asado?

Pollo Asado contains 22 g of protein per 100 g.

Is Pollo Asado a good source of protein?

Yes — 22 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Pollo Asado keto-friendly?

With 0.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Pollo Asado have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band B.

How much Pollo Asado is 100 calories?

About 55 g of Pollo Asado equals 100 kcal.

Is Pollo Asado a good source of potassium?

It is a moderate source: 401.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Pollo Asado high in cholesterol?

It contains 113.5 mg of cholesterol per 100 g — 38% of the daily value, which is on the high side.

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