Snacks · Nutrition facts

Les Brioches 8 Pains Au Lait

363 kcal per 100 g, with 9.1 g protein, 55 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Les Brioches 8 Pains Au LaitNutri-Score CCompare
Amount

Showing values for 100 g

363 kcal
Calories
18% of a 2000 kcal day
9.1 g
Protein
10% of calories
55 g
Carbs
62% of calories
11 g
Fat
28% of calories
Macro split
Protein 10%Carbs 62%Fat 28%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar12g
Saturated fat2.3g12% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256540031890 · Data last verified:

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3256540031890

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Common questions

How many calories are in Les Brioches 8 Pains Au Lait?

Les Brioches 8 Pains Au Lait has 363 kcal per 100 g.

How much protein is in Les Brioches 8 Pains Au Lait?

Les Brioches 8 Pains Au Lait contains 9.1 g of protein per 100 g.

Is Les Brioches 8 Pains Au Lait high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Les Brioches 8 Pains Au Lait have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sugar (12 g), sodium (480 mg); points in favor come from protein (9.1 g). Overall that places it in band C.

How much Les Brioches 8 Pains Au Lait is 100 calories?

About 28 g of Les Brioches 8 Pains Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Brioches 8 Pains Au Lait high in calories?

Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

Is Les Brioches 8 Pains Au Lait high in sugar or fat?

Per 100 g it has 12 g sugar and 11 g fat (2.3 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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