Snacks · Nutrition facts

Pains Lait ×24

353 kcal per 100 g, with 8.6 g protein, 55 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pains Lait ×24Nutri-Score CCompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
8.6 g
Protein
10% of calories
55 g
Carbs
62% of calories
11 g
Fat
28% of calories
Macro split
Protein 10%Carbs 62%Fat 28%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar11g
Saturated fat4g20% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256540031982 · Data last verified:

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3256540031982

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Common questions

How many calories are in Pains Lait ×24?

Pains Lait ×24 by Pasquier has 353 kcal per 100 g.

How much protein is in Pains Lait ×24?

Pains Lait ×24 contains 8.6 g of protein per 100 g.

Is Pains Lait ×24 a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Pains Lait ×24 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sugar (11 g), saturated fat (4 g), sodium (440 mg); points in favor come from fiber (3.5 g), protein (8.6 g). Overall that places it in band C.

How much Pains Lait ×24 is 100 calories?

About 28 g of Pains Lait ×24 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pains Lait ×24 high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

Is Pains Lait ×24 high in sugar or fat?

Per 100 g it has 11 g sugar and 11 g fat (4 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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