Dairy & Eggs · Nutrition facts

Leche Barista

59 kcal per 100 g, with 3.4 g protein, 4.6 g carbs and 3 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Leche BaristaNutri-Score BCompare
Amount

Showing values for 100 g

59 kcal
Calories
3% of a 2000 kcal day
3.4 g
Protein
23% of calories
4.6 g
Carbs
31% of calories
3 g
Fat
46% of calories
Macro split
Protein 23%Carbs 31%Fat 46%

Nutrition facts

per 100 g
Sugar4.6g
Saturated fat2g10% DV
Sodium40mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410297916069 · Data last verified:

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8410297916069

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Common questions

How many calories are in Leche Barista?

Leche Barista by Central Lechera Asturiana S.A.T. 471 has 59 kcal per 100 g.

How much protein is in Leche Barista?

Leche Barista contains 3.4 g of protein per 100 g.

Is Leche Barista keto-friendly?

With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Leche Barista low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Leche Barista have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Leche Barista is 100 calories?

About 169 g of Leche Barista equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Leche Barista a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Leche Barista high in sugar or fat?

Per 100 g it has 4.6 g sugar and 3 g fat (2 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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